Show Notes:

In this episode, John spoke with Jennifer Baird the Founder & CEO of FifthEye of Ann Arbor, MI about her strategies for implementing movement into her personal life and within her startup companies that she’s been involved with.

As a serial entrepreneur with nearly two decades of experience founding and leading high potential startups she provides us with a unique perspective on how important it is both personally and professionally to promote a culture of activity and practice daily movement.

There are many helpful pearls of wisdom in this conversation, so hopefully, you’ll collect a few that will have a positive impact in your life and within your organizations.

Additional Helpful Links:

Jen’s Blog: startupceoreflections.com

And here’s Jen’s Blog Post focussed on the necessity and benefits of physical activity