In this rare mid-week episode, John and Rob talk through a wide range of topics, including how the Ironman triathlon helped him to find his passion, his take on safer streets for active living as a working emergency services professional, the role activity played in helping him deal with PTSD in the aftermath of 9-11 and so much more.
Additional Helpful Links:
Landing page for this episode on the Active Towns website – for access to photos, videos, and other cool stuff.
Rob’s website the Forged in the Fires book and his podcast
The Fireman Rob Foundation to make a #BearaSMILE donation – Hint: when you get to the donation screen, be sure to scroll down to the Fireman Rob Foundation in the selection list.
The Blazeman Foundation – The War on ALS
The Endurance Zone
Vision Zero Network
RoadID – John wears his RoadID on his watchband, pretty much 24/7
Rob mentioned Jan Frodeno in passing – he is the world record holder for the Ironman-distance triathlon, set in Roth, Germany in 2016 with 7:35:39 hours.